Guiding Light Psychic Tarot Readings

TJ Higgs - Psychic Medium Tracy Higgs Distant learning. Alternative spiritual therapies KSC Crystals Psychic Workshops Bengalrose Healing Elizabeth Francis - Psychic Medium Lorrain Violet Moon Kim Barden Hypnotherapy BWRT Spiritual Energetics
Book launch for "Human Being" book
Date: 05-Apr-2024 7:30 PM

Visit Site
Address: The Balmoral Centre, Salisbury Avenue, Southend-on-Sea, Essex, SS0 7AU, SS0 7AU, United Kingdom
Purple Feather Events MBS Fair Lawford
Date: 06-Apr-2024 10:00 AM

Visit Site
Address: Venture Centre Bromley rd. Lawford Manningtree Essex, CO11 2JE, United Kingdom
Mind Body and Spirit Well Being Charity Day
Date: 29-Jun-2024 10:00 AM

Visit Site
Address: Stock Village Hall(opposite Greenwood’s Spa) Common Road Ingatestone CM4 9NF , CM4 9NF, United Kingdom
Occult Science Study Group @ Rosefolk
Date: 28-Mar-2024 7:00 PM

Visit Site
Address: Online Virtual Event, , United Kingdom
Mansfield Mind Body Spirit Show
Date: 06-Apr-2024 10:00 AM

Visit Site
Address: John Fretwell Complex Sookholme rd Mansfield NG19 8LL, NG19 8LL, United Kingdom
Mansfield Mind Body Spirit Show
Date: 07-Apr-2024 10:00 AM

Visit Site
Address: John Fretwell Complex Sookholme rd Mansfield Notts NG19 8LL, NG19 8LL, United Kingdom
QUANTUM HYPNOTHERAPY TRAINING (Past Life, Between Lives, Future Lives, Spirit Release, Healing)
Date: 12-Apr-2024 1:00 PM

Visit Site
Address: Online Virtual Event, , United Kingdom
The Big Purple Wellness Weekend
Date: 11-May-2024 12:00 PM

Address: Merrist Wood College Holly Lane Worplesdon, GU3 3PE, United Kingdom
New Lemuria Calling with Hope, Grace & Healing
Date: 18-May-2024 2:00 PM

Visit Site
Address: The Henge Shop, High Street, Avebury, Marlborough, UK, SN8 1RF, United Kingdom
Dreaming With Plants
Date: 13-Jun-2024 3:00 PM

Visit Site
Address: Whetstone Cottage, Broughton-in-Furness, Cumbria, LA20 6AE, United Kingdom
The Scottish Spiritualist Seminar 2024
Date: 21-Jun-2024 1:45 PM

Address: Stirling Court Hotel, Stirling University, Stirling FK9 4LA Scotland, FK9 4LA, United Kingdom
Learn Kinetic Chain Release (KCR) in Bath Somerset
Date: 29-Jun-2024 9:00 AM

Visit Site
Address: Well Bath, Woolley Lane, Charlcombe, Bath, England UK, BA1 8BA, United Kingdom
MIND BODY SOUL EVENT
Date: 28-Jul-2024 10:30 AM

Visit Site
Address: The Lismoyne Hotel 45 Church Road Fleet Hants , GU51 4NE, United Kingdom
Shropshire Wellbeing Festival
Date: 28-Sep-2024 10:30 AM

Visit Site
Address: Shropshire Wildlife Trust, Abbey Foregate, Shrewsbury, SY2 6AH, SY2 6AH, United Kingdom
LIVING THE LAW OF ATTRACTION RETREAT BALI
Date: 29-Sep-2024 5:00 PM

Visit Site
Address: Narasoma Retreat Centre, Jalan Monkey Forest, Gang Beji No35, Ubud 80571, Bali, Indonesia, Ubud 80571, Indonesia
RESTORE, ENERGISE & CREATE RETREAT WITH THE LAW OF ATTRACTION AND MEDITATION, SNOWDONIA, UK
Date: 07-Feb-2025 4:00 PM

Visit Site
Address: Trigonos, Plas Baladeulyn, Nantlle, Caernarfon, Wales, LL54 6BW, LL54 6BW, United Kingdom

International Version
Select County

Psychic Workshops IPHM Side - Therapists Accrediation Spiritual Events UK - Psychics For Hire Theta Healing Academy Psychic Paula VgoriPsychic Paula Vgori Angel Cloud - Psychic Medium SMALL 12 MBS Web Design - Mind Body Soul Gathering of Minds Peaceful LivingLuna Chakra and Aura Certified Course Pauline Clairvoyant Medium Book this spot (SM29)






[ View My Events ]
  +Add Event +Add Article +Add Classified +Add To Directory
Search
EnjoyHolistic.com - Create your own dedicated holistic and spiritual page listing.

Feed Your Head

By:Cherokee Billie
Date: Mon,17 Aug 2009
Submitter:Cherokee Billie
Views:13763

View Related

Feed Your Head

Did you know that your brain needs eighty five percent of your nutrition? Guess what? The average diet only gives the brain fifteen percent nutrition. So what can you do to change this condition?

First off start with the food you eat daily. Food consumed today is pretty much recreational; there is very little nutritional value. One of the reasons natural supplements are needed today is based on the fact that our food no longer contains nutrients. Also due to time and convenience people eat on the run.

What we perhaps have forgotten in the search for health is getting back to pure whole food. That means food grown in rich soil and not processed in any form. Over 100 years ago people ate whole unprocessed foods. The soil was live providing foods rich in vitamins and essential minerals. The Creator designed food to maintain and run our bodies effectively. A good example of how maintenance should occur is by using your automobile as an example. To effectively run your automobile you would give it the correct fuel to ensure its performance. You would make sure that it had the correct gas and oil. You would not put in sugar or anything else that would clog the engine and cause it to eventually break down. Yet, every day we start our bodies’ engine without proper fuel and expect it to function to its highest capabilities.

There is no doubt that American food technology is largely responsible for a mass diet insufficient in optimum whole food. Due to economics and distribution the food industry has processed the natural nutrients out of foods. Even food grown in soil is chemically treated. Since the 19th century the technology of canning and milling foods has led to processed foods making up the greater portion of the American diet.

In 1940 processed foods represented only 10% of the American diet. By 1970 it consisted of 50% of the American diet. By the year 2009 processed foods represent over 85% of the American diet. Due to reasons of budget and convenience Americans choose processed chemically altered foods. Unfortunately this results in dietary shortages and disease, leading to very expensive medical and hospital bills. Third world countries have less heart disease and cancer then the United States due to less consumption of processed chemically altered foods, they consume more whole foods.

When our food is hydrogenated, homogenized, refined, microwaved, preserved, emulsified, pasteurized, chemicalized, colored, bleached and sterilized what real nutrition do you expect to receive from these foods?


Optimal Brain Nutrition

When I practiced as a doctor of Naturopathic medicine I found that supplements feeding the brain could reverse many neurological problems. 25 years ago my father had Parkinson’s disease and was taking many medications. Through careful research I put together a formulation and asked him to take the supplements. I never had to ask him to take the supplements again, he would tell me, “You know I’m getting mighty low on those vitamins you gave me.” My father being of an older generation and from the south this was quite a statement; it proved to me that he felt a difference on the supplements. I saw that he was able to keep strength and mobility quite well while he was on this program. Unfortunately my mother passed away and he married another woman who convinced him that he did not need to take any supplements. His health went down so quickly it was amazing and he died within three years after marrying her.

I am not stating that the supplements cured the Parkinson’s disease, but they gave him mental clarity and energy that his body desperately needed. The proof was how quickly he deteriorated once he stopped using supplementation.

The supplements that feed the brain most effectively are, in order, as follows:

Spirulina. This tiny aquatic plant has been eaten by humans since prehistoric times and is grown worldwide as a healthy food. Imagine a vegetable with more protein than soy, more Vitamin A than carrots, more iron than beef, profound source of protective phytochemicals, naturally low in fat, source of the essential fatty acid GLA and is easy to digest. This food goes directly to the brain. It is an absolute must for people with Attention Deficit Disorders, Parkinson’s disease, Fibromyalgia, Multiple Sclerosis Alzheimer’s disease, Autism, and any brain disorders.

Lecithin is an important phospholipid needed by all living cells. One of many benefits of lecithin is its ability to aid in memory function and learning. Many studies have been conducted where people reported higher retention in learning and ability to recall information with an increase of lecithin. Even patients with Alzheimer’s disease reported an improvement in memory and orientation. Lecithin is essential for people with Attention Deficit Disorders, Parkinson’s disease, Fibromyalgia, Multiple Sclerosis Alzheimer’s disease, Autism, and any brain disorders.

Niacin, or vitamin B3, combines with other B vitamins to release energy in the cells, and to regulate circulation, hormones, glucose, and hydrochloric acid in the body. Niacin also works closely with riboflavin (vitamin B2) and pyridoxine (vitamin B6) to promote healthy skin, and keep the nervous and digestive systems running smoothly. This is an important supplement for neurological problems. When combined with a Multivitamin you will not experience a flush.

Multivitamins. Consistent use of multivitamins and other key supplements can promote good health and help prevent disease, according to a comprehensive new report released by the Council for Responsible Nutrition (CRN). The report found that ongoing use of multivitamins (preferably with minerals) and other single-nutrient supplements (like calcium or folic acid) demonstrated quantifiable positive impact in areas ranging from strengthening the immune system of highly-vulnerable elderly patients, to drastically reducing the risk of neural tube birth defects such as spina bifida.

The brain will readily absorb these nutrients and a person will see a change in how they feel mentally and physically quickly with daily usage of these powerful supplements. Most people experience a change within two weeks of usage.

Natural Supplements have been found to reverse many conditions that were unable to be treated by any other modality; this has been documented by many different health organizations. The quality of the supplement has to do with the effectiveness of treatment. Natural supplements with careful quality control procedures can mean the difference between success and failure.

When it comes to eating-protein food is readily absorbed by the brain. Fish and eggs feed the brain more effectively than most other protein foods. Eat fresh fruits and vegetables for the valuable minerals and vitamins to energize the brain. Minimize carbohydrates such as bread, pastry and pizza.

Start feeding your brain today and have a happier healthy life!
Like This? (Click Me)
 Be the first person to like this
 Known Humans have read this.
Post a Comment   View Comments(0)
Did you enjoy this article? why not let us know.

Visit website for more info:
www.cherokeebillie.com






Share Page with Friends EmailBookmark and Share
Contact Me Contact Me
Request Delete/Amendment Request Amendment
Digg this article!
Delicious! Add this article to Del.icio.us!
Discuss Article on TheSpiritGuidesNetwork.co.uk Discuss Article on TheSpiritGuidesNetwork.co.uk

Post Article:
Submit Your Own Article

Leave a Comment



  




  


Enter the numbers shown above:

Comments

Copyright 2006-2013 TheSpiritGuides.co.uk
Tel: 07967 595893
A Mind Body Soul Directory and Spiritual Knowledge Site. Dedicated to Brenda Smith and all spiritual seekers out there.
0