Guiding Light Psychic Tarot Readings

TJ Higgs - Psychic Medium Letting Go with Guy Finley Courses on the go. Holistic and Spiritual CoursesDistant learning. Alternative spiritual therapies Psychic Workshops Bengalrose Healing Elizabeth Francis - Psychic Medium Lorrain Violet Moon Kim Barden Hypnotherapy BWRT Spiritual Energetics
Mind Body Spirit Festival
Date: 24-Oct-2020 10:00 AM

Visit Site
Address: Marks Tey Parish Hall, Old London Road, Marks Tey, Colchester, Essex CO6 1EJ, CO6 1EJ, United Kingdom
Norfolk Luxury Treehouse Well Being Meditation Retreaet
Date: 14-May-2021 5:00 PM

Visit Site
Address: Norfolk (near Kings Lynn), PE32 2QN, United Kingdom
Glastonbury Well Being Meditation Retreat 3 nights
Date: 10-Jun-2021 4:00 PM

Visit Site
Address: Bere Street, Glastonbury, Somerset, BA6 8BD, United Kingdom
MBS Empowerment Summit Online
Date: 22-Aug-2020 9:30 AM

Visit Site
Address: Online Virtual Event, , United Kingdom
The Consciousness and Human Evolution Online Conference 2020
Date: 24-Aug-2020 10:00 AM

Visit Site
Address: Online Virtual Event, , United Kingdom
Akashic Records Practitioner Intensive Course
Date: 05-Sep-2020 5:00 PM

Visit Site
Address: The National School of Feng Shui, Lisbon, Portugal, EC1A 7EB, United Kingdom
Date: 06-Sep-2020 5:00 PM

Visit Site
Address: Narasoma Retreat Centre,Jalan Monkey Forest,Gang Beji No35,Ubud 80571,Bali,Indonesia, 80571, Indonesia
Usui Reiki master teacher event
Date: 12-Sep-2020 10:00 AM

Visit Site
Address: Sissinghurst, Cranbrook, UK, TN17 2JE, United Kingdom
Rainbows End Holistic Wellbeing and Natural Crafts Festival - 19th/20th Sep 20
Date: 19-Sep-2020 10:00 AM

Visit Site
Address: Civic Hall High StreetTotnes, SS9 1HT, United Kingdom
Healing Water Meditation Retreat
Date: 24-Sep-2020 2:00 PM

Visit Site
Address: Brooklands Barn Retreat Priory Lane, Arundel BN18 0FP, UK, BN18 0BG, United Kingdom

International Version
Select County

Suffolk Local Business Advert - Local Top Ann Sinclair - Psychic Reading IPHM Side - Therapists Accrediation Spiritual Events UK - Psychics For Hire Theta Healing Academy Psychic Paula VgoriPsychic Paula Vgori Angel Cloud - Psychic Medium SMALL 12 Book Here - SM23 MBS Web Design - Mind Body Soul Gathering of Minds Peaceful LivingLuna Chakra and Aura Certified Course Pauline Clairvoyant Medium Book this spot (SM29)

[ View My Events ]
  +Add Event +Add Article +Add Classified +Add To Directory
Search - Create your own dedicated holistic and spiritual page listing.

Five Ways to Use Affirmations

By:Rev. Karem Barratt
Date: Wed,09 Jul 2014
Submitter:Rev.Karem Barratt

View Related


When it comes to affirmations, people are sometimes unsure on how to work with them. Here are five suggestion to use, enhance and empower your affirmations.

1) Classical method: say them out loud first thing in the morning and before going to bed (1-3 times)

Post them in the bathroom mirror and say them slowly and intensely while looking at your eyes.

Say them/think/read them through the day.

2) Mantra style. Breathe in deeply a few time. to Close eyes and repeat them constantly from 5 to 15 minutes or more.

3) Write it down. Have a special notebook and write the affirmation three times each day for at least 21 days.

4) Visualization: imagine the situation related to the affirmation. If you cannot "see" tell yourself mentally the story: I am working successfully in this project. I solve all prob

lems easily. I receive praise for my work. The outcome of this project is this and I achieve it in this way. Then say the affirmation one or several times (experiment with intonation, evoke feelings).

5) Meditation: Imagine a beach. See the full affirmation written on the sand. The water washes it away (remember water represents emotions and the subconscious mind). Now see the first word on the sand. The water washes it away. See the second word. The water washes it away. And so on. Know that each time the water takes the word away it is integrating it in your subconscious mind. Once you have seen the last word. See the full sentence one more time. Breathe in deeply and open your eyes. If you are not visual, tell yourself the story. If you are more sensorial ask yourself what can you smell, touch, hear and feel before seeing or telling yourself the meditation.
Like This? (Click Me)
 Be the first person to like this
 Known Humans have read this.
Post a Comment   View Comments(1)
Did you enjoy this article? why not let us know.

Visit website for more info:

Share Page with Friends EmailBookmark and Share
Contact Me Contact Me
Request Delete/Amendment Request Amendment
Digg this article!
Delicious! Add this article to!
Discuss Article on Discuss Article on

Post Article:
Submit Your Own Article

Leave a Comment




Enter the numbers shown above:


Ange said:

Hi x
I keep trying to submit but it's telling me wrong validation codes every time! I'm interested to look at your page
Ange x
Fri,11 Jul 2014,23:20:37 GMT
Copyright 2006-2013
Tel: 07967 595893
A Mind Body Soul Directory and Spiritual Knowledge Site. Dedicated to Brenda Smith and all spiritual seekers out there.