Guiding Light Psychic Tarot Readings

TJ Higgs - Psychic Medium Letting Go with Guy Finley Courses on the go. Holistic and Spiritual CoursesDistant learning. Alternative spiritual therapies Psychic Workshops Alex Lovelock Medium Elizabeth Francis - Psychic Medium Lorrain Violet Moon Rainbow's End Rainbow's End Kim Barden Hypnotherapy BWRT Spiritual Energetics
Vitali-Chi Life Changing Weekend Workshops
Date: 27-Mar-2020 9:00 AM

Visit Site
Address: City Road, West Mersea, Colchester CO5 8NE, UK, CO5 8NE, United Kingdom
Pendulum Dowsing Workshop
Date: 18-Apr-2020 9:45 AM

Visit Site
Address: ThetfordIP24 3AU, IP24 3AU, United Kingdom
Wheel of Wisdom - Manjushri Empowerment - Buddha Workshop
Date: 18-Apr-2020 10:00 AM

Visit Site
Address: 7 Harmony Row, Lifford, Ennis, Co. Clare, Ireland, V95 D504, Ireland
Angelic Reiki 1&2 Practitioner Course
Date: 24-Apr-2020 9:45 AM

Visit Site
Address: Address on booking form, IP24 3AU, United Kingdom
Festival of wellness - 25/26 April 2020
Date: 25-Apr-2020 10:00 AM

Visit Site
Address: The Halls, St Andrews Plain, Norwich, NR3 1AU, NR3 1AU, United Kingdom
Mind Body and Spirit Holistic Day
Date: 27-Jun-2020 10:00 AM

Address: Writtle Village Hall, 18 The Green, Writtle, Chelmsford CM1 3DU, UK, CM1 3DU, United Kingdom
Mind Body Spirit Festival
Date: 24-Oct-2020 10:00 AM

Visit Site
Address: Marks Tey Parish Hall, Old London Road, Marks Tey, Colchester, Essex CO6 1EJ, CO6 1EJ, United Kingdom
Norfolk Luxury Treehouse Well Being Meditation Retreaet
Date: 14-May-2021 5:00 PM

Visit Site
Address: Norfolk (near Kings Lynn), PE32 2QN, United Kingdom
Glastonbury Well Being Meditation Retreat 3 nights
Date: 10-Jun-2021 4:00 PM

Visit Site
Address: Bere Street, Glastonbury, Somerset, BA6 8BD, United Kingdom
HeartSpace - Sound Meditation & Naad Yoga - Every Friday
Date: 24-Jan-2020 5:30 PM

Visit Site
Address: Buddha on a Bicycle, Endell Street, London, UK, WC2H 9BA, United Kingdom
Mansfield MBS Show
Date: 05-Apr-2020 10:00 AM

Visit Site
Address: John Fretwell Centre Sookholme rd Mansfield Notts, NG19 8LL, United Kingdom
John Richardson and The Purple Church Spiritual Healing Circle
Date: 05-Apr-2020 4:00 PM

Visit Site
Address: John Fretwell Centre Sookholme rd Mansfield Notts, NG19 8LL, United Kingdom
Finding The Inner You:With The Sage
Date: 13-Apr-2020 11:00 AM

Visit Site
Address: Amina Malik Gallery, 28 Station road, South Norwood London SE25 5AG, SE25 5AG, United Kingdom
THIS EVEBT HAS NOW BEEN CANCELLED Mind Body & Soul Fair - 18th/19th (20th Year)
Date: 18-Apr-2020 10:00 AM

Visit Site
Address: The Rufus Centre, Steppingley Road, Flitwick, Bedford, UK, MK45 1AH, United Kingdom
Manifestation Through the Chakras – 7 week online course
Date: 23-Apr-2020 7:30 PM

Visit Site
Address: The Lee, Great Missenden HP16 9LZ, United Kingdom, HP16 9LZ, United Kingdom
Authentic Mind 1 Week Retreat
Date: 24-Apr-2020 4:00 PM

Visit Site
Address: Elmley National Nature Reserve,Elmley,Isle of Sheppey,Kent,ME12 3RW, ME12 3RW, United Kingdom
Cosmic Heart Energy Healing
Date: 25-Apr-2020 10:00 AM

Visit Site
Address: Margetts Road, Kempston, United Kingdom, MK42 8DT, United Kingdom
Crystal Awareness Workshop - Sat. 25th April 2020
Date: 25-Apr-2020 10:00 AM

Visit Site
Address: Sysonby Knoll Hotel, Asfordby Road, Melton Mowbray, UK, LE13 0HP, United Kingdom
Crystal Healing Beginners
Date: 02-May-2020 10:00 AM

Visit Site
Address: Holiday Inn Express First Point Business Park, Bullrush Grove Balby, Doncaster, DN4 8SJ , United Kingdom
Spiritual Awareness Day - Sat. 9th May 2020
Date: 09-May-2020 10:00 AM

Visit Site
Address: Sysonby Knoll Hotel, Asfordby Road, Melton Mowbray, UK, LE13 0HP, United Kingdom
Taunton Feel Good Festival
Date: 09-May-2020 10:00 AM

Visit Site
Address: Woodlands Castle, Ruishton, Taunton, Somerset, TA3 5LU, TA3 5LU, United Kingdom
5 Day Tuning Fork Sound Therapy Diploma
Date: 11-May-2020 9:30 AM

Visit Site
Address: Polhilsa House, Polhilsa, Callington, PL17 8PP, United Kingdom
Soul Discovery
Date: 16-May-2020 10:00 AM

Visit Site
Address: The Lee, Great Missenden HP16 9LZ, United Kingdom, HP16 9LZ, United Kingdom
Reiki 2 Training Course
Date: 16-May-2020 10:00 AM

Visit Site
Address: Rectory Cottages Trust, Church Green Road, Bletchley, Milton Keynes, UK, MK3 6BJ, United Kingdom
How To Get What You Want From Life
Date: 17-May-2020 10:00 AM

Visit Site
Address: Holiday Inn Express Bullrush Grove Doncaster , DN4 8SJ, United Kingdom
Aura-Soma Essentials Course
Date: 22-May-2020 10:00 AM

Visit Site
Address: 6 Tremadart Close, Duloe, Liskeard, UK, PL14 4PX, United Kingdom
Get Fired Up For Summer Weekend Retreat
Date: 29-May-2020 5:00 PM

Visit Site
Address: Elan Valley Lodge, Elan Village, Rhayader, UK, , United Kingdom
Body & Soul Fayre
Date: 30-May-2020 12:00 AM

Visit Site
Address: The Glasgow Royal Concert Hall, 2 Sauchiehall Street, Glasgow, UK, G2 3NY, United Kingdom
GAME OF LIFE and how to play it
Date: 20-Jun-2020 9:30 AM

Visit Site
Address: THE PARISH HALL CHIPPERFIELD HERTFORDSHIRE, WD4 9BQ, United Kingdom
Transformation with Akashic Records
Date: 20-Jun-2020 9:30 AM

Visit Site
Address: Kalikalos, Kissos Village, The Pelion, Greece, EC1A 7EB, United Kingdom
A Shamanic Workshop - Sat. 20th June 2020
Date: 20-Jun-2020 10:00 AM

Visit Site
Address: Sysonby Knoll Hotel, Asfordby Road, Melton Mowbray, UK, LE13 0HP, United Kingdom
THE ARTISTS WAY - A weekend of Spirit Art and Inspiration
Date: 27-Jun-2020 9:30 AM

Visit Site
Address: SHEDFIELD VILLAGE HALL CHURCH ROAD SHEDFIELD HAMPSHIRE SO32 2HZ, SO32 2HZ, United Kingdom
AromAware Events Wellbeing Weekend, The Clay Factory
Date: 04-Jul-2020 11:00 AM

Visit Site
Address: The Clay Factory,Redlake Industrial Estate,Ivy bridge,Devon, PL21 0EZ, United Kingdom
Reiki Master Practitioner Training Course
Date: 07-Jul-2020 10:00 AM

Visit Site
Address: Ask the Angels, Fripp Gardens, Grange Farm, Milton Keynes, MK8 0NU, United Kingdom
Past Life Regression Workshop - Sat. 18th July 2020
Date: 18-Jul-2020 10:00 AM

Visit Site
Address: Sysonby Knoll Hotel, Asfordby Road, Melton Mowbray, UK, LE13 0HP, United Kingdom
Free ONLINE Angel Healing Course (includes recognized accredited certificate)
Date: 31-Jul-2020 10:00 AM

Visit Site
Address: Global Online, M2, United Kingdom
LIVING THE LAW OF ATTRACTION RETREAT BALI
Date: 06-Sep-2020 5:00 PM

Visit Site
Address: Narasoma Retreat Centre,Jalan Monkey Forest,Gang Beji No35,Ubud 80571,Bali,Indonesia, 80571, Indonesia
Healing Water Meditation Retreat
Date: 24-Sep-2020 2:00 PM

Visit Site
Address: Brooklands Barn Retreat Priory Lane, Arundel BN18 0FP, UK, BN18 0BG, United Kingdom

International Version
Select County

Suffolk Local Business Advert - Local Top Ann Sinclair - Psychic Reading The Psychic News IPHM Side - Therapists Accrediation Spiritual Events UK - Psychics For Hire Theta Healing Academy Angel Cloud - Psychic Medium Book Here S20 SMALL 12 Book Here - SM23 MBS Web Design - Mind Body Soul Gathering of Minds Peaceful LivingLuna Chakra and Aura Certified Course Pauline Clairvoyant Medium Book this spot (SM29)






[ View My Events ]
  +Add Event +Add Article +Add Classified +Add To Directory
Search


Stress and How to deal with it

By:Sheila Williams
Date: Thu,26 Jul 2018
Submitter:Sheila Williams
Views:1220

View Related

Feeling stress, makes you feel tired. To reduce the feeling of stress and tiredness. Take a step back from the problem or situation, try and view it objectively on one hand, can you reassess the situation? Can you review your feelings about it and change how you feel about it? Can you do one thing right now to make you feel better? Follow every negative thought with a positive one. Think thoughts about it that make you feel better rather than thinking anything that makes you feel worse. Make a plan to sort out the problem, and think of what you will do about any possible difficulties, but don't try and work everything out. You don't need to know how you will do everything, some things may happen easily than you imagine, and you could be thinking of difficulties that may never occur. On the other hand think about how you feel about the situation, is your instinct trying to tell you anything? Is there an inner voice, a quiet voice that is trying to get through to you, below the louder worrying voice? Give yourself space both emotionally and physically in order to be able to think clearly, and to be able to hear your intuition. Talk to people who you trust about any difficulti

es that are causing you stress, talking helps and they may have some advice or help for you.

Long term stress is very bad for your health. Try to reduce the stress in your life, by reducing the causes of it, if that is possible. Do you delegate enough at work? Do you need more help in the home? Do you need to make new friends, or connect with your friends more so that you are able to talk, not message or email, talk more in person or on the phone. Do you need to take time out for yourself more? Do you need a holiday? Even a day trip away from your usual environment can help. A cool shower? A massage? A face masque and relax while it does it's work. Have a Reiki session with a Reiki Master.

A couple of drops of lavender essential oil on a tissue and breathe in the fragrance which is calming and balancing. There are other things you can do to cope better with stressful situations: meditation, going for walks, Reiki, sharing happy times with friends, having/finding someone to support you or help you out, even if it is something like paying a cleaner or a gardener, for once, so that you have less jobs to do yourself at this time. Don't be afraid to ask for help.
Like This? (Click Me)
 Be the first person to like this
 Known Humans have read this.
Post a Comment   View Comments(0)
Did you enjoy this article? why not let us know.

Visit website for more info:
SheilaAnnReiki.wordpress.com








Share Page with Friends EmailBookmark and Share
Contact Me Contact Me
Request Delete/Amendment Request Amendment
Digg this article!
Delicious! Add this article to Del.icio.us!
Discuss Article on TheSpiritGuidesNetwork.co.uk Discuss Article on TheSpiritGuidesNetwork.co.uk

Post Article:
Submit Your Own Article

Leave a Comment

 

  
   
 


  


Enter the numbers shown above:

Comments

Copyright 2006-2013 TheSpiritGuides.co.uk
Tel: 07967 595893
A Mind Body Soul Directory and Spiritual Knowledge Site. Dedicated to Brenda Smith and all spiritual seekers out there.
0